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Is it a good idea to eat just fruits in dinner? Nutritionists on how it can impact health

New Delhi, May 11 -- Eating fruits and skipping main meal seems like a healthy way to detox your system and give your digestive system in night. Full of fibre, vitamins and antioxidants, fruits are in... Read More


How dangerous is magnesium deficiency; Tips to absorb it better

New Delhi, May 11 -- Magnesium is an essential mineral that plays a crucial role in various bodily functions, including muscle function, heart health, and bone strength. However, many people don't rea... Read More


Ancient grains that help in lowering blood sugar levels

New Delhi, May 11 -- In an effort to effectively control type 2 diabetes, scientists are looking to the past for guidance. According to a recent study that was published in Nutrition, Metabolism and C... Read More


Tips to control indoor allergies at home

New Delhi, May 11 -- Are you worried about allergies at home? Read this. Indoor allergies can be triggered by a variety of allergens such as dust mites, pets, mold, and pollen. Managing these allergen... Read More


Early signs of mumps to pay attention to, ICMR's diet guidelines for all age groups, cancer myths to stop believing, how healthy is store bought yogurt, tips to control indoor allergies and more

New Delhi, May 11 -- The incidence of the contagious viral illness, mumps, is on the rise nationwide, with a notable surge in Delhi NCR in recent weeks. This infection primarily affects the saliva-pro... Read More


Protein Powders Are Not Good For Health, Says The Indian Council of Medical Research

New Delhi, May 11 -- The internet is filled with numerous information related to weight loss diets or different fasting methods. Recognising this challenge, the Indian Council of Medical Research (ICM... Read More


Here Is How The Right Mindset Can Help Improve Your Health And Fitness

New Delhi, May 11 -- When people begin their fitness journey, their focus is often directed towards external factors such as following a diet plan, going to the gym, and avoiding junk food. They may t... Read More


Ratna Pathak Says Naseeruddin Shah's Family Never Asked Her To 'Convert': 'Didn't Make a Fuss At All'

New Delhi, May 11 -- Ratna Pathak and Naseeruddin Shah have been married for 42 years now. In a recent interview, Ratna opened up about how their respective families reacted when they decided to have ... Read More


Shalin Bhanot Joins Rohit Shetty's Khatron Ke Khiladi 14, Details Inside

New Delhi, May 11 -- Rohit Shetty's popular stunt reality show Khatron Ke Khiladi is all set to return with its latest season, creating a lot of anticipation among fans. While buzz has it that many ce... Read More


Dance Deewane Team To Surprise 'Birthday Girl' Madhuri Dixit With Her Favourite Maharashtrian Dishes

New Delhi, May 11 -- The upcoming episode of Dance Deewane 4 is dedicated to honouring Madhuri Dixit Nene on her 57th birthday. The makers will celebrate her remarkable journey and pay tribute to her ... Read More